Take These 5 Powerful Steps to Break the Chains of Depression by Rochelle L. Cook

Take These 5 Powerful Steps to Break the Chains of Depression

(8 Min. Read 5 Page PDF + 30 Min. Worksheet) Once you find your triggers, it is easier for you to work towards curing your depression and anxiety because these 5 powerful exercises will help you reframe and forgive the misconceptions you have about the triggers themselves.

What's included?

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Contents

Take These 5 Powerful Steps to Break the Chains of Depression.pdf
1.97 MB
Depression and Loss Worksheet.pdf
480 KB