A 20-min deep dive into a relaxed state without a forceful re-entry into a wide-awake state. Winston Churchill, John F. Kennedy, Ronald Reagan, Michael Glock Ph.D., they all nap and napped! Are you sleep-deprived? Improve mood, alertness, and performance with this power nap for the mind. In 20 minutes you’ll wake up refreshed and ready to tackle the next adventure!